How Does Wendy Keep Her Weight Down?

Moms of 16 children are not your typical candidates for diet books. But Wendy sure is. Her 2008 book is still a great seller, and for good reason. Here’s her response to the frequently asked question…

Wendy chronicles her journey in weight loss in her book.

Wendy chronicles her journey in weight loss in her book Love in a Diet.

Losing weight is a trial when you are having a baby and nursing every year! I struggled for many years before I found “the key” for me. I decided one day that I was going to find out why I was overweight. I went and bought a new notebook and just started to write down everything I put in my mouth, even a mint. I simply ate like I always did for about a week and found that I was eating way too many calories. I won’t tell you how many (sheepish grin). Then I analyzed my log and thought of ways I could cut back on my unhealthy habits.

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About Wendy Jeub

Yes, Wendy Jeub has brought 16 children into the world, and loves each and every one of them. So much so, she'd welcome more!