“I’m a life-time Weight Watcher and I’m only 8 lbs away from my goal. After reading your book, I’ve decided I don’t need to spend $40.00 a month to loose 8 lbs. I’m trusting God that I can do it myself. Your words were words of wisdom. I gave my book to my daughter and [another] book I bought to a friend.”
This is a nice note from a Facebook friend, Barbara! You can do it, Barbara!
Most “programs” have a high cost to get started. The simple truth out there is that little beats old fashioned healthy eating and good exercise. As Barbara attests, save all that money and get my $5 book. And get one for your friends, too!
You don’t need to spend much to get on the right track and get back on your feet with fitness and weight loss. I attest to this in my book. There was a time I could barely afford much, but I always had control over myself. I lay this out for readers, how it has worked for me, and how it can work for you, too.
You can do it!!