Sep
19
2011

Pictures of Progress

Four months after my 16th baby...still about 5 pounds to go.

When you have decided to make the commitment to a new diet and exercise for life, get your camera ready.

I know, who wants pictures when you are fed up with your body image? If you can bring yourself to get a few pictures every week (and you don’t look at them too often) you will build a record of how far you have come. You may cringe at the photos now, but months from now after making good choices you will be able to see the difference. You’ll appreciate the pictures.

Pictures are the boost you need through those low times, those times when you feel you can’t do it any longer. Having a visual picture can help to spur you on. Sure, right now you don’t want that camera anywhere near you, but after a few months it may be just what you need to keep you going.

One more point. The pictures remind you that you are on a roll. I’m currently struggling to lose that last 5 pounds to where I really want to be. They’re tough pounds to lose, but I have pictures to remind me that I can get there.

You can do it, too!

Love in a Diet

My diet book, still on sale for only $5.

About Wendy Jeub

Yes, Wendy Jeub has brought 16 children into the world, and loves each and every one of them. So much so, she'd welcome more!

  • Sheri_hepworth

    You are amazing. Inside and out. Great work. You look awesome.

  • jem

    You are your book’s best seller!

  • http://www.facebook.com/Tricia.Jack Tricia AndJack Vaughn

    Thanks for the new advice .  I have lost 30 pounds so far and I think I have about that much to lose. Losing pounds has slowed down – maybe to a stand still. So I will take all the encouragement you can share.  Thanks to your book and the Lords help I have come this far. You look gtreat!

  • tereza

    Great job!! keep going, you will get there. :)