Most “programs” have a high cost to get started. The simple truth out there is that little beats old fashioned healthy eating and good exercise.
I do have this unique claim: I am the mother of 15 children. No, none of them were adopted. I delivered 15 human beings into the world. For the past 18 years I have been either pregnant or nursing, sometimes both.
Moms of 16 children are not your typical candidates for diet books. But Wendy sure is. Her 2008 book is still a great seller, and for good reason. Here’s her response to the frequently asked question.